Training Recovery
 

    Training Recovery is an alliance of Dietitians, PhD's, Strength Coaches, and Athletic Trainers from major colleges and professional teams dedicated to teaching safe and practical ways to increase health and athletic performance.



    TR Recovery Specialist James Harris featured in American Football Monthly Magazine


    JAMES HARRIS

     


     

    NIKE FOOTBALL PRO TRAINING CAMP

     

     

    The TRAINING RECOVERY staff spent time at NIKE WORLD HEADQUARTERS planning and implementing recovery protocols for 10 NFL athletes. We can teach your team the secrets of elite athletes and the importance of ice baths, nutrition, manual massage and rest! 

    STEVEN JACKSON

    PAT CHUNG

    NIKE LINK



    Q: What is the healthiest item at McDonalds? read more »

    Q: Does alcohol affect athletic performance and recovery? read more »

     COMING SOON!

    Carl's Jr.

    Turkey Burger

    Small Fry

    Side Salad