Training Recovery
 

    6/28/2010 12:00 AM

    Grilled Southwest Chicken Salad

    The healthiest item at McDonalds has to be the Grilled Southwest Chicken Salad. It contains fresh greens, tomatoes, corn, a little cheese, tortilla strips and a tasty Paul Newman southwest dressing. This flavorful combination satisfies my need for “healthy” fast food. Please note this item is extremely high in sodium.

    Nutrition Facts: Grilled Southwest Chicken Salad w/ Dressing

    Calories:420

    Carbohydrates: 41 grams

    Protein: 31 grams

    Fat: 15 grams

    Sodium: 1310 mg

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